Feet washing, Christian and Islamic religions are closely connected. In the past, in some social engagements like marriage among Yoruba tribe, it is not underrated. Even though it is often overlooked, it can significantly contribute to better hygiene and overall health.
From the hygiene and health perspective, feet are exposed to dirt, bacteria, and pathogens, especially in open footwear or unsanitary environments. Regular washing removes these harmful substances, reducing the risk of infections like athlete’s foot and foot fungi, which can spread in communal spaces.
Sweat and dead skin cells accumulate on them, creating a breeding ground for odour-causing bacteria. Washing feet regularly helps remove sweat, dirt, and bacteria, reducing foot odour and keeping the skin healthy.
When left unwashed, it can lead to dry, cracked skin, which increases the risk of infection. Feet washing, especially in between toes, helps prevent conditions like fungal infections and cracked heels.
Washing this part of the body, particularly with warm water and massaging, stimulates blood flow, which promotes better circulation. This is important for maintaining healthy skin and preventing swelling or other foot-related health problems.
Cleaning prevents dirt and germs from being transferred to floors, rugs, and bedding, especially in households where shoes are removed indoors. This reduces the overall bacterial load in living spaces and contributes to a cleaner home environment.
In areas where people walk barefoot or use minimal footwear, especially in rural or underdeveloped regions, feet can come into contact with soil-borne pathogens such as hookworm. Washing them regularly helps remove these pathogens, reducing the risk of infections.
Legs are often in contact with dust, mud, and waste in the environment. By including washing in daily hygiene routines, people can ensure full-body cleanliness, contributing to a healthier and more hygienic lifestyle.
Dirty feet and poor hygiene can lead to infections around the toenails, such as fungal or bacterial infections. Washing helps keep nails clean and healthy, reducing the chances of these conditions.
Incorporating this activity as part of personal hygiene routines not only keeps the feet clean but also supports overall health and helps prevent the spread of germs and infections.
